Heidi Apsara—Somatic Practitioner & Feminine Longevity Specialist

Heidi Apsara

Somatic Practitioner
Feminine Longevity Specialist
Yoga Teacher & Movement Teacher
Co-Founder of Maputla
Former Nurse

For the woman who has done the work—and still cannot feel free.

Your body is not declining.
It is waiting for better instructions.

The Second Life, a free eBook for women rebuilding
from the inside out is coming.Join the list and receive it the moment it lands, plus weekly soul notes, somatic practices, and the insights that do not make it to the public feed.

Yes—I Am In

Enquiries, applications, and everything else below.

Work With Heidi

The Sovereign Reset · 1:1 Calls · Retreat Information · Join the List